The Best Menopause Support Supplements 2025

1. One A Day Multivitamins, Tablets, 50 Count

Menopause-related changes in your body can affect you both physically and emotionally. That's why you can benefit from the nutrient support in a One A Day® Menopause Formula. One A Day Women's Menopause Formula offers key benefits in a convenient tablet. One A Day Menopause Formula is a complete multivitamin with natural Soy Isoflavones to help address some menopause-related symptoms such as hot flashes and mild mood swings. One A Day Menopause Multivitamin offers key nutrients to help support bone health. This daily multivitamin contains Vitamins A, B6, B12, C, D and E, Soy Isoflavones, Thiamin, Niacin, Riboflavin, Folic Acid, Pantothenic Acid, Calcium, Magnesium, Zinc, Copper, Manganese, Molybdenum, Biotin, Iodine, Selenium and Chromium. One A Day Women's Menopause Formula is formulated to support menopause symptoms, bone health, physical energy by helping convert food to fuel, skin health and heart health. Adult women should take one tablet with food. One a Day Multivitamins can provide nutritional support that you and your family may need at every life stage.

Bone health with an excellent source of Calcium and Vitamin D Reduce Daytime + Nighttime Hot Flashes Complete Multivitamin Address Mild Mood Changes

2. FoodScience of Vermont Dimpro - 60 Capsules

FoodScience of Vermont Dimpro - 60 Capsules

FoodScience of Vermont Dimpro Description: Where Science and Nature Come Together A Dietary Supplement to Support Hormonal Balance and Weight Management in Men and Women. DIMPRO is a proprietary blend of DIM (Diindolylmethane) with Vitamin E and Phosphatidylcholine. DIM causes a beneficial shift in the balance of estrogen, testosterone, and progesterone in both men and women. ?Good? estrogen metabolites support overall health by functioning as antioxidants, helping to eliminate unwanted materials, mobilizing stored fat (for use as energy), supporting Hormone Replacement Therapy (HRT), as well as weight management, exercise tolerance, development of lean muscle tissue, and by reducing the effects of aging such as those found in menopause and prostate dysfunction. Free Of Citrus, corn, egg, gluten, milk, sodium, wheat, yeast, added sugars, synthetic dyes, artificial flavoring and preservatives. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

3. Nature's Way DIM-Plus™ Supplement, Diindolylmethane, 120 Capsules, (Packaging May Vary)

Nature's Way DIM-Plus™ Supplement, Diindolylmethane, 120 Capsules, (Packaging May Vary). Enhanced Absorption* Protectamins® Vegetables DIM-plus™ contains diindolylmethane, a phytonutrient found in cruciferous vegetables including broccoli, Brussels sprouts, cabbage, cauliflower, and kale. Diindolylmethane has unique benefits that support the activity of enzymes that improve estrogen metabolism.* Research shows diindolylmethane increases the level of "favorable" estrogens (2-hydroxyestrogen) while reducing the level of "less favorable" estrogens (16-hydroxyestrogen).*

ESTROGEN METABOLISM*: Research shows diindolylmethane increases the level of “favorable” estrogens (2-hydroxyestrogen) while reducing the level of “less favorable” estrogens (16-hydroxyestrogen).* ENHANCED ABSORPTION*: The bioavailability of DIM-plus is superior to regular diindolylmethane and its unstable precursor, indole-3- carbinol (I3C). With DIM-plus you are assured a stabilized and consistent dose of diindolylmethane. DIM-PLUS DIFFERENCE: Contains Indolplex® BR-DIM® Complex - an enhanced bioavailability delivery system for diindolylmethane. SERVING RECOMMENDATION: Women take 2 capsules daily with food. Men take 2 capsules twice daily with food. For Intensive Use (Women/Men): take up to double the recommended dose. Do not use if pregnant, nursing, or attempting to become pregnant. A harmless but noticeable change in urine color may occur during usage. If taking any medications, consult a healthcare professional before use. Gluten-Free. No sugar, salt, wheat, yeast, dairy products, artificial flavors, or preservatives.

4. Staying Cool Hot Flashes & Menopause Natural Relief - Hormonal Weight Support, Night Sweats, Disturbed Sleep, Mood Swings - Vitex Chaste Tree & Black Cohosh Pills - 60 Vegetarian Soft Capsules

Staying Cool is aptly named! This powerful formula was created to help manage the symptoms of menopause and help you feel like yourself again. The soy-free blend of natural vitamins, minerals, and herbal extracts helps manage hot flashes, night sweats, mood swings, vaginal dryness, weight gain, sleep, menstrual changes, and libido. All this in a single bottle that we can send risk-free to your doorstep to try for 90 days. Keep your cool during uncomfortable hot-flash and menopause moments, with just the right mix of natural herbal extracts like Vitex, Black Cohosh, and Ashwagandha, proven to help manage night sweats, mood swings, vaginal dryness, excess weight gain, inconsistent sleep and all that ails you during this delicate time of change. The powerful combination of minerals and herbal extracts supports long-term wellness by focusing on the root cause of menopause instead of masking symptoms.

THE RIGHT FORMULA — New research shows the flowering plants and extracts of Vitex, Black Cohosh, and Ashwagandha manage hot flashes, night sweats, mood swings, vaginal dryness, excess weight gain, inconsistent sleep. CLINICALLY-RESEARCHED — Our plant-powered multi-blends are lab-tested to be effective and bioavailable. Our team of health professionals is committed to helping you feel better. MADE IN THE USA — We blend all our products at a cGMP Certified Laboratory to ensure strict FDA Standards and a contaminant-free product. NATURAL, NO FILLERS, NO NONSENSE — 100% vegetarian easy-to-swallow soft capsules. No fillers, binders, artificial ingredients, gluten, wheat, or dairy. And no animal testing. BUY A BOTTLE / DONATE A BOTTLE — And through our Vitamin Angels 1-for-1 Match program, one bottle equals one year of vitamins for a child in need.

5. Nature's Life Evening Primrose Oil, Vegetarian | PMS & Menopause Hormone Balance Support | Skin Health | 90 CT

Custom-made for a womans health, evening primrose oil helps you feel beautiful inside and out! This nourishing oil contains rare gamma-linolenic acid (GLA), an omega-6 fatty acid found in very few foods that helps support a healthy hormone balance during times of PMS, menstruation and menopause. Suitable for a vegan diet, Natures Life Evening Primrose Oil 100% vegetarian softgels provide 1000 mg of pure, organic evening primrose oil, cold pressed from premium seeds to help retain potency. The oils rich fatty acid profile is also excellent for skin health. Taken daily, primrose oil helps support softer, healthier skin and a fresher, more radiant appearance. Like all Natures Life products, our Evening Primrose Oil is lab verified for purity and potency. To make sure you get only the best products with the best ingredients, our supplements undergo a rigorous process to rule out contaminants and impurities and determine the quality of our raw materials and finished goods. You can rest easy knowing each Natures Life product is as good as it can be -- nothing less! Try Natures Life vegetarian Evening Primrose Oil, ideal for a womans health and perfect for a vegan lifestyle!

100% Vegetarian: Provides 1000mg of organic evening primrose oil (EPO) for hormone balance support Omega-6 Balance: Contains 100 mg of rare gamma-linolenic (GLA) for women's menopause & PMS support Skin Healthy: Very beneficial to dry, stressed skin, EPO supports a softer, healthier appearance Quality You Can Trust: Cold-pressed from premium organic seeds; lab verified for purity and potency

6. Country Life Vitamins - Dmg 125 mg 60 tab

Country Life Bonus Maxi-Sorb Co Q 10 50 Qg

N N-DMG Sublingual Form 125 mg by Country Life 60 Tablets

7. Rainbow Light Complete Menopause™ Multivitamin 120 Tab

Rainbow Light Complete Menopause™ Multivitamin 120 Tab

Superior multivitamin and mineral formula goes beyond minimum daily values to promote optimal nutrition, natural energy, and provide whole body support during menopause

8. Estroven Complete Menopause Relief for 50 Years Old and Up, Gluten Free, Non GMO, 28 Caplets

Estroven Complete Menopause Relief for 50 Years Old and Up, Gluten Free, Non GMO, 28 Caplets New product. May come in original retail box or non-retail packaging (white/clear bag). Box may show wear. For safe ALL-IN-ONE Menopause relief. Clinically demonstrated to reduce multiple menopause symptoms*. Results in as little as 28 days^. Only one per day. Contains Naturally Sourced Rhapontic Rhubarb extract ERr 731®, clinically shown to safely help relieve multiple menopause symptoms* Helps with: Hot Flashes & Night Sweats*, Restful Sleep*, Daily Stress and Mood*, Irritability, Physical and Mental Exhaustion*, Concentration*, Joint and Muscular Comfort*, Menopausal Anxiety*, Urinary and Bladder Health*, Vaginal Dryness*, Libido*Results in as little as 28 days^. Only one per day.Clinically shown to reduce hot flashes by up to 80%*2Drug-free, estrogen-free***, soy-free, vegan. Does not contain any of the 8 major allergens

Results in as little as 28 days^. Only one per day.New product. May come in original retail box or non-retail packaging (white/clear bag). Box may show wear.Clinically shown to reduce hot flashes by up to 80%*2Clinically demonstrated to reduce overall menopausal symptoms by up to 60%*1Drug-free, estrogen-free***, soy-free, vegan.Does not contain any of the 8 major allergens

9. Estroven® Maximum Strength 28-Count Dietary Supplement Caplets

Estroven Maximum Strength provides safe and effective multi-symptom menopause relief for hot flashes and night sweats; plus helps manage irritability. Dietary Supplement. Multi-symptom menopause relief: hot flashes & night sweats. Plus helps manage irritability. Safe & effective. Strong, triple-action formula for maximum relief. Twice as much black cohosh as other leading brands, plus clinically proven soy isoflavones to help reduce hot flashes and night sweats. Magnolia bark to help manage irritability. Balancing herbal blend with green tea. Contains NovaSoy. Estroven Maximum Strength does not contain preservatives, yeast, wheat, gluten or lactose. Estroven Maximum Strength does not contain synthetic estrogen. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease). skuId : 14842926

Estroven® Maximum Strength 28-Count Dietary Supplement Caplets

10. Estroven Mood & Memory - 30-Count Caplets

Estroven 30-Count Caplets provides menopause relief and helps with hot flashes and night sweats, improves mood & memory. Plus its a high potency daily multi-vitamin with lycopene and lutein. Dietary Supplement. Menopause formula & daily multi-vitamin. Estroven Regular Strength is now Estroven Multi-Vitamin. 2 in 1! Safe, natural. Estroven does not contain artificial dyes, colors, preservatives, flavors, yeast, wheat gluten, lactose or animal products. Estroven Multi-Vitamin does not contain estrogen and may be taken with other Estroven brand supplements. Menopause Relief: Relief from hot flashes & night sweats; improves mood & memory. Plus, Daily Multi-Vitamin: High potency multivitamin with lycopene and lutein; 1,000 IU vitamin D3. Tested for quality & purity in the USA. (These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.)

Estroven Mood & Memory - 30-Count Caplets