2Morrow Vaping Program: Software application for iOS, Android smartphones (smartphone app)

"A smartphone app that supports Teens and Young Adults who want to quit vaping or e-cigs. The 2Morrow program is easy to use and delivered via the privacy of your smartphone. In just 5 minutes each day, this self-paced program teaches powerful ways to deal with the unhelpful thoughts, feelings, and urges that get in the way of quitting. You do not need to quit today to get started. For best results, unlock 1-2 lessons per day and complete the core program before your quit date. Practice the new skills and receive text-based motivational tips and reminders designed to help you stay focused and reach your goal. It takes just a week or two to earn a Certificate of Completion. You can do this! ""I mostly vape to deal with my stress, but I now know how to let those urges pass."" Vape, Vaping, Cessation, App, Quit Vaping, 2Morrow, Acceptance and Commitment"