Bosu 3D System

Get on the track to getting fit with the Bosu 3D System. The system is designed to offer variation and versatility to your workout routine. The multipurpose, modular exercise platform has a docking point for numerous fitness tools. It also serves as an attaching point for resistance tubing. The Bosu balance trainer features an adjustable bar for stretching and flooring exercises. An owner's manual and eating guide are included so that you can get started right away. With the Total Body Blast Workout DVD, you can get example exercises or you can create your own. The Bosu trainer is ideal for strengthening and training your upper body. It is easy to use and will allow you a complete workout from the comfort of your home. This item eliminates the need for bulky weights and exercise machines. The trainer will also produce quick and effective results.