The Road Warrior Workout, Used [Paperback]

The Road Warrior Workout, Used [Paperback]
The Road Warrior Workout, Used [Paperback]
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Detailed product description

This is the workout book for business men and women who spend more time in airports than a gym. The fitness specialists from Crunch provide expert guidance on how to stay fit on the road - whether it's an overnight jaunt or a week-long excursion. You'll learn exercises you can do in your hotel room, how to beat jet lag, special in flight flexibility exercises, how to stay motivated to manage stress, tips on eating healthily and more.

The Road Warrior Workout, Used [Paperback]

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Manufacturer -
Brand Hatherleigh Company, Limited, The
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Product Id 1497812
User Reviews and Ratings 3 (1 ratings) 3 out of 5 stars
UPC 461717836892

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