Fresh Swai Fillet, 0.95 - 1.30 lb

Swai is a delicious white fish without an overpowering fishy taste. The fillets are skinless and boneless. Swai has a mild taste with a light flaky texture that can be paired with your favorite sauces or prepared on its own for a healthy meal. Swai can be grilled, baked or fried – fast and easy to prepare in just minutes. Swai adapts to just about every recipe and is often compared to tilapia, flounder or sole. Serve with a side of roasted red potatoes, baked carrots, or wild rice. This fish is great for health conscious individuals as it does not contain any carbohydrates, and it is exceptionally rich in Omega-3 fatty acids. It is also a low calorie, lean source of protein.

Boneless Skinless Fresh Farm Raised Lean Source of Protein Ready to Cook Best Aquaculture Practices Certified https://www.bapcertidication.org/ Great Option for Lent