How to Get in Football Shape

"How to Get in Football Shape" contains a strength program emphasizing power and endurance for player ages 14 and up. Techniques are demonstrated on the DVD from inside an NFL weight room.Help Change the Way You Feel about Your HealthProvides Useful Guides for Better HealthImprove Health Related Discipline and AmbitionGives the Information and Advice Necessary to Help Improve Your Health.

Help Change the Way You Feel about Your Health Provides Useful Guides for Better Health Improve Health Related Discipline and Ambition Gives the Information and Advice Necessary to Help Improve Your Health.