Mikolo Smith Machine Home Gym, 2000lbs Squat Rack with LAT-Pull Down System & Cable Crossover Machine, Training Equipment

Build your own cave from M3 7-in-1 machine, Allows 75+ training modes to meet your training schedule for a week. Squat rack-provides a safe environment to perform various free weight exercises such as squats, bench presses, dead-lifts, etc. Functional trainer-the ultimate full-body workout tool offers a cardio-pumping and endurance-challenging experience with exercises like slams, waves, jacks, throws, and pulls. Smith machine-The Smith machine lets you do a version of just about every barbell exercise you can do in the power rack. Plus, there are a few exercises you can do only in the Smith machine. You can do on a Smith machine safely and effectively. Lat pull-down station - lat pull-down station is a great element to add to any strength training focused on the back. Low row station- “diamond plate” pattern of foot-board， No worries about slipping here. Chin up station- Pull-ups not only train your back muscles but also engage your biceps, forearms, and arm muscles. Dip station-allows for various upper body and core muscle training exercises Core trainer / Landmine station-Combining with barbells to help build core rotational stability and strength. Dimension: ★ Material: 13-gauge Steel ★ Overall Height：82.60-in ★ Overall Width: 59.80-in ★ Overall Depth: 49.20-in ★ Weight Post Diameter：1-in./2-in ★ Product Weight：335 lbs ★ Pulley System Capacity: 400 lbs ★ Safety Bar Capacity: 400 lbs ★ Dip Bar Capacity: 400 lbs ★ J-hook 400 lbs ★ Smith bars 400 lbs ★ Weight Capacity：2000 lbs ★ Cable System Ratio: 1:2 ★ Number of Package: 3 Packages Included: - 1x Smith Machine - 1x T bar - 1x Tricep rope - 1x Cable handle - 1x Cable bar - 1x Lat pull down bar Not impressed with this smith machine? Never mind, there are other surprises waiting for you! https://www.walmart.com/ip/ER-KANG-Smith-Machine-Home-Gym-2100LBS-Squat-Rack-with-Cable-Crossover-System-Multi-Function-Workout-Machine-for-Home-Gym-2023-Version/943504855 If you need a power cage, please do check out the machine that we have prepared for you! https://www.walmart.com/ip/Mikolo-Power-Rack-Cage-1800-lbs-Weight-Cable-Crossover-Machine-Multi-Function-Squat-J-Hooks-Dip-Bars-Landmine-Home-Gym-Red/3904861662

High Load-Bearing: Constructed from heavy-duty 50 x 50 mm steel tube, this Smith machine supports a weight capacity of up to 2000 lbs. Enhanced stability is provided by four support frames, ensuring a secure training experienceEssential Safety Elements: Features a vertical-guided track and locking mechanism for secure lever movement, allowing for safe solo workouts without the need for a spotter. Ideal for fitness beginners to build foundational movementsErgonomic Designs: Includes padded dip bars for added comfort during exercises, allowing for leg raises and protecting your arms from injury. The angle-adjustable footboard accommodates various trainer sizes in seated rowing positionsConfiguration Upgrade: Equipped with multiple safety bar holes for resistance training using elastic bands. Features three weight storage pins on each rear upright rod for convenient weight placement, along with attachments including a pull-up bar, handles, and a 360° landmineMore Training Modes: Versatile machine allows for a wide range of exercises targeting major muscle groups, including squats, deadlifts, bench presses, bicep curls, tricep extensions, shrugs, and chest fliesAssemble Dimension: 82.6 in (H) x 49.2 in (L) x 59.8 in (W) Essential Safety Elements: Features a vertical-guided track and locking mechanism for secure lever movement, allowing for safe solo workouts without the need for a spotter. Ideal for fitness beginners to build foundational movements Ergonomic Designs: Includes padded dip bars for added comfort during exercises, allowing for leg raises and protecting your arms from injury. The angle-adjustable footboard accommodates various trainer sizes in seated rowing positions Configuration Upgrade: Equipped with multiple safety bar holes for resistance training using elastic bands. Features three weight storage pins on each rear upright rod for convenient weight placement, along with attachments including a pull-up bar, handles, and a 360° landmine More Training Modes: Versatile machine allows for a wide range of exercises targeting major muscle groups, including squats, deadlifts, bench presses, bicep curls, tricep extensions, shrugs, and chest flies Assemble Dimension: 82.6 in (H) x 49.2 in (L) x 59.8 in (W)