SKLZ TRAINERmat Run/Walk

The Run/Walk SKLZ TRAINERmat was designed by professional trainers for elite athletes to increase stability and muscle elasticity. Increase the efficiency and power of your stride. Use the regeneration exercises to provide effective techniques for quick recovery. The practice exercises printed on this SKLZ mat fall into four different categories: pillar preparation, movement preparation, movement skills and regeneration. Not only does this durable, supportive and easily cleaned mat provide an excellent space to stretch and perform warmups, it has printed guides to activities to improve your overall health and well-being. This roll is a smart gift to a friend or loved one who does track or who simply jogs to stay healthy.

SKLZ TRAINERmat Run/Walk: The TRAINERmat for runners and walkers was designed by professional trainers for elite athletes to increase stability and muscle elasticity Increase the efficiency and power of your stride for better results Use the regeneration exercises to provide effective techniques for quick recovery The practice exercises printed on the workout mat fall into four different categories: Pillar preparation Movement preparation Movement skills Regeneration