30 Minute Quick Start Pilates for Weight Loss [DVD/CD]

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{$Ana Caban} hosts this Pilates fitness program designed to stimulate weight loss. The routine incorporates slow, steady movements to achieve sleek, muscular tone while simultaneously creating cardiovascular benefits. ~ Cammila Albertson, All Movie Guide. 30-minute DVD plus 30-minute audio cdbonus online weight loss guide. 30-minute DVD plus 30-minute audio cdbonus online weight loss guide.