Easy Exercises: Pilates Strength & Stretching With Sunshine (Full Frame)

Easy Exercises with Sunshine DVD, Pilates Strength and Stretching

This seniors' fitness DVD is great for people suffering from osteoporosis, diabetes, arthritis, or Alzheimer's, and perfect for senior groups, physical therapy, and rehab. If you're a senior citizen, elderly, overweight, or a patient rehabilitating from an injury or illness, this easy Pilates fitness DVD is designed specifically for you.