Gold's Gym Home Gym System with DVD

This product works very well as long as you make sure it is securely attached to a door with the door closed and latched. I am a senior and this product gives me the ability to work out without having to pay a monthly gym membership. It compliments a treadmill exercise that I do daily. Great product.

I mounted two of these together, about 44 inches apart on a wall. (I had a single on on a door for about a year.) Just used 2x6s with a 1x4 backing for top and bottom mounting insead of door. With the ability to use several cables at once, the device gives me a nearly infinite number of exercises that use both hands or legs, while providing good resistence. The cables seem to be sturdy (all four give a different resistance) and the handles are comfortable. With light dumbells and a small adjustable bench, you end up with a great home gym with which you can attack the entire body.

i ran into the problem with it not letting the door close and a quick fix was to remove the foam padding for the door.now every thing works.had to buy two of these for enough weight for a decent workout but im happy with them for now.

I bought two of these to mount on a door. the door may need to be notched in order to use this gizmo. i have gotten a fair amount of use from the product over the past three weeks. Now the bands are stretching out, a bit too soon I feel. Hopefully they can be replaced. Buy this only for very light use.

i like this product good resistance and its easy to use n not tough on the joints.For any body who thinks it does not have enough resistance for you buy two then you four bands for each side for stronger muscules like chest and shoulders and spread them out far enough for chest flies,or you could also step up furher and but more tension on the bands