Gold's Gym 65 cm Exercise Stay Ball

The Gold's Gym 65 cm Exercise Ball with its dynamic surface involves your core muscles and strengthens them. Its innovative design helps it stay stable and thus maintains its posture while you change positions. It stays put and doesn t roll over even while you are not using it. With a 65 cm dimension, this Golds Gym stay ball is ideal for people whose height falls in between the 5'6" - 5'11" range. It comfortably supports weights up to 250lbs and its anti-burst feature prevents it from bursting while in use. The exercise fitness ball can also be used as a 5-pound weight and is hence highly versatile as it also intensifies your workout and helps in increasing your calorie burn. The Gold's Gym 65 cm Exercise Ball comes with an exercise chart that aids you in performing workouts and a dual-action hand pump with which you can inflate or deflate the ball as per your needs.