Natrol Biotin 10,000 mcg, Promotes Healthy Hair, Skin & Nails, Maximum Strength 60 ct

Vitamin B12 is a water-soluble vitamin. It is needed for normal nerve cell activity and DNA replication. Vitamin B12 also aids in the production of the mood-affecting substance SAMe. This versatile vitamin gives you the nutrients you need to increase energy, decrease stress, and combat memory loss and chronic fatigue. Vitamin B12 is naturally found in foods that come from animals, including fish, meat, poultry, eggs, milk, and milk products. Fortified breakfast cereals are a particularly valuable source of Vitamin B12 for vegetarians.

Biotin is a B vitamin that plays a key role in the body and is an important nutrient for the growth and maintenance of your hair, skin and nails Biotin is a water-soluble vitamin that acts as a coenzyme in the metabolism of proteins, fats and carbohydrates Promotes Healthy Hair and Strong Nails Supports Cellular Energy Production Delicious, Strawberry Flavor Dissolves up to 30x faster 100% vegetarian