Psyllium Husk Capsules 510mg | 250 Count | Fiber Supplement for Men and Women | by Lindberg

Few people get the recommended intake of 25 grams of dietary fiber per day. Psyllium husks are about 50-55% soluble fiber (2 grams) with the remainder insoluble fiber (1 gram). The soluble fiber portion absorbs water and provides the majority of benefits from this herb. Lindberg Psyllium Husk is the most ideal source of dietary fiber nature can provide. Our formula features 1,020 mg of psyllium from the seeds of the bountiful Plantago ovata plant. This special herb source is the species containing the highest mucilage content, making it the most premium source of fiber. Now it's easier to enjoy the benefits of psyllium husk fiber without mixing any powder. Lindberg Psyllium Husk is your premiere on-the-go source of fiber. Quick-release capsules make supplementation easy, so you can rest assured you won't miss a dose. Simply take two capsules with 8 ounces of water 2-3 times daily for optimal results.