Stuck at home? Now you have no excuses with this easy to use home workout. Upgrade Your Workout: These elastic exercise bands are ideal with programs like CrossFit, Yoga, Pilates, etc. Build and tone your lower body by performing squats, glute bridges, hip thrusts, inner & outer thigh contractions, lunges along with other exercises. Easy to use. Anti slip design with modern patterns. Perfect for adult women, seniors and teens. One Size fits most.

-Premium Resistance Exercise Bands - Portable Workout -Increase Resistance (light, medium, heavy) - Focus on your target areas: -Squats, glute bridges, straight leg raises, lunges, hip thrusts, inner and outer thigh contractions, donkey kicks. - Perfect lower body and core workouts -3 different bands for added resistance -Just 15 minutes a day to get the body you want -Each band has a different color -For adult women and teens -Perfect for rehabilitation