Light Therapy White and Green Light Therapy Lamp Sun Box- 10000 Lux LED UV Free, Green Light Therapy, Adjustable Brightness - Happy Mood Light for Migraine, Anxiety, Stress, Insomnia Relief

Why do you need a SAD Lamp? Experience has shown that in winter most of the population eats and sleeps a little more and really dislikes dark mornings and short days. This phenomenon is referred to as "winter blues". On the other hand, the severity of this phenomenon depends on the individuals. Some people may be partially affected, yet others will have severe signs and symptoms such as trouble sleeping (insomnia), depression, anxiety, withdrawal, overeating, notorious fatigue, and lethargy. All of this can often lead to a decline in multidimensional performance at home, at work, and in relationships. This is a recognized problem known as Seasonal Affective Disorder (SAD).

SAD is caused by the lack of bright light in winter. It is recognized that the light that enters our eyes stimulates our brain to control our daily circadian rhythms through the production of hormones. As a result, the low level of light in winter is insufficient for normal hormonal regulation which affects our waking and sleeping, and our feeling energized or depressed MOOD, FOCUS, AND ENERGY IMPROVEMENT: The upgraded Glotrasol full spectrum mood light can help improve fatigue, jetlag, and energy level. While people spend the majority of ]their time indoors these days for work or because of the outbreak, knowing that sunlight is essential to regulate our circadian rhythm, mood, and energy, the Glotrasol therapy lamp is here to shine a similar light for our health CUSTOMIZABLE LIGHT SESSIONS: Glotrasol therapy light device includes features that allow you to customize your preferred light intensity, GREEN or WHITE tint, and duration of your light therapy SAFE LIGHT THERAPY LAMPS: Glotrasol Therapy Light is a drug-free therapy with LED lamps that delivers the 10, 000 LUX recommended in light therapy. This high-quality light box lens filter 100% of harmful UV rays Long press the BRIGHTNESS KEY to adjust the brightness from 0% to 100% gradient change LONG PRESS The COLOR TEMPERATURE KEY to switch between WHITE, MIXED, WARM, and GREEN light Portable Compact Size ( 7 x 6.1 x 1.8 inches) easy to carry and store