Altus Aqua Fitness Kit

The Altus Aqua Fitness Set includes equipment made specially for working out in the pool. You can tone and shape muscles to build up your strength and endurance. This water fitness equipment also helps you increase core fitness while improving balance and coordination. It is suitable for workouts as well as for physical therapy, helping to rehabilitate joints, increase range of motion and improve balance and coordination. It focuses on key areas such as the upper and lower back, relieving muscle tension. This Aqua Fitness equipment set includes two aqua dumbbells, a pair of aqua gloves for keeping a secure grip on wet dumbbells, an aqua belt and a DVD that demonstrates water exercises. Working out with these items also improves cardio fitness and stamina, letting you work out harder and longer as you progress. The equipment is not only safe to use in the water, but is also UV-resistant, standing up to exposure to the sun's rays.