Altus Speed Ladder

The Altus Speed Ladder improves your power, conditioning, balancing, and speed making it ideal for beginner, intermediate and advanced fitness levels. It is flexible, has 10 rungs and when laid on the ground you can do multiple reps of high steps back and forth. When you regularly exercise with it, you can tone and sculpt the muscles in your upper and lower body as well as develop better endurance. This speed training ladder can be combined with cones, rings, poles and hurdles to add variation so that you can experience an even more intense workout. It comes with a training guide that will help you master your fitness routine. It includes a carrying bag so you can take the ladder anywhere with you. This athletic ladder is 10 feet in length and 1.5 feet in width with bright yellow steps and red edges so that you are sure to see it.