Organic Superfood Cereal Topper Mix includes Organic Chia Seeds, Organic Hemp Hearts, and Organic Buckwheat Groats. Food to Live's Cereal Topper is 100% Non-GMO, does not contain dangerous additives, and has not been exposed to any radiation. Superfood Cereal Topper is super crunchy and can be eaten raw, however some people prefer to pre-soak it for 5 mins before serving. This Organic Topper Mix is a rich source of Omega-3 Fatty Acids, minerals Manganese, Copper, Selenium and more. It is also an excellent source of plant protein and dietary fiber. Food to Live's Superfood Blend can be added it to smoothies, granola, and hot and cold cereal. Sprinkle it on fruit and veggie bowls, yogurts, baked goodies, and even salads

✔️CERTIFIED ORGANIC: Food to Live Organic Superfood Cereal Topper is 100% free of any contaminants. ✔️EASY TO USE: Use it straight from the pouch to cook delicious meals without any difficult preparation. ✔️CRUNCHY: Topper gives your dish a unique taste and crunchiness. ✔️NUTRITIOUS: Organic Superfood Cereal Topper packed with magnesium, iron and phosphorus. ✔️TOP-QUALITY: Food to Live offers the best, delicious, Organic Superfood Cereal Topper.